17-05-2013, 22:36
(This post was last modified: 17-05-2013, 22:37 by Outofstyle.)
Weighed myself this morning. 114.2 pounds ........ Yikes! (This is a pound lower than when I weighed myself last week). When I was 17, I went backpacking through Mexico and dropped down to 110 pounds and lost my period for 4-5 months due to my weight being so low (Recall I am almost 5'8 in height...)
But today I was looking through the pantry for something to eat, stale oatmeal just wasn't cutting it, and I found a bag of walnuts. Apparently 1/4 cup has 30% of your daily fats!!! YES! Not a huge fan cause they are kinda dry tasting and I can't bring nuts to work, but hey it is something!
Made a smoothie also with lots of fruit, Homo milk (I drank a huge glass of homo milk this morning after weighing myself, my cleanse seems to have gotten rid of the minor lactose intollerance that I had developed months ago), greek yogurt, regular yogurt, ricotta cheese, and some flaxseed oil.
I would prefer to stay drinking almond milk over cow milk but the calorie count is just so low. Going to go have me a big chunk of chocolate cake now!
But today I was looking through the pantry for something to eat, stale oatmeal just wasn't cutting it, and I found a bag of walnuts. Apparently 1/4 cup has 30% of your daily fats!!! YES! Not a huge fan cause they are kinda dry tasting and I can't bring nuts to work, but hey it is something!
Made a smoothie also with lots of fruit, Homo milk (I drank a huge glass of homo milk this morning after weighing myself, my cleanse seems to have gotten rid of the minor lactose intollerance that I had developed months ago), greek yogurt, regular yogurt, ricotta cheese, and some flaxseed oil.
I would prefer to stay drinking almond milk over cow milk but the calorie count is just so low. Going to go have me a big chunk of chocolate cake now!