[Eagle27]

I read in many different places that listening to the hypnosis inductions everyday for three months is very effective.

As I don't have time to do this everyday, I am listening to the inductions 4-5 times a week and intend to keep it for at least three months.

Hypnosis isn't' something that brings immediate results, it takes time. And each person is different. Some may experience a nice growth in a month, others may need 6 months or more.

English is not my mother language also and hypnosis seems to work well for me. It shouldn't be a problem if you can understand what you are listening to.