17-05-2013, 01:13
Sorry haven't updated on here... kinda neglected my own program :/
Things have been crazy at work the past month so I kind of fell off the band wagon as far as my program goes... sucks. I was supposed to start my period over the weekend, didn't so, as soon as it comes and goes I'm going to start up my NBE supplements again. For now I'm going to massage and pump and use muscle rub. I really need to start being more consistent again, just hard with the way I work now :/ I haven't been to the gym in 2-3 weeks. It also doesn't help that my periods are not regular since being off of birth control, I kind of don't want to get back on it, but at the same time, I kind of do just to regulate my cycle, ugh! I've been enjoying not being on it as I'm no longer having some of the bad side effects I was having while I was on it.
Things have been crazy at work the past month so I kind of fell off the band wagon as far as my program goes... sucks. I was supposed to start my period over the weekend, didn't so, as soon as it comes and goes I'm going to start up my NBE supplements again. For now I'm going to massage and pump and use muscle rub. I really need to start being more consistent again, just hard with the way I work now :/ I haven't been to the gym in 2-3 weeks. It also doesn't help that my periods are not regular since being off of birth control, I kind of don't want to get back on it, but at the same time, I kind of do just to regulate my cycle, ugh! I've been enjoying not being on it as I'm no longer having some of the bad side effects I was having while I was on it.