07-05-2013, 20:26
I'm loosing I interest in my prog these days n that's bcoz I'm not following my prog properly. The only thing regular i my prog is BB caps which I'm taking day n night. My collagen is not reg my protein shakes r not reg. they say we should take protein shakes twice daily on top of eatin regular meals. I can't eat that much if I take protein shake I need to skip the meal huh I'm not taking PS once a day ev day.
N for collagen it is said yo take on empty stomach. I've to take BB on empty stomach too, so taking collagen on empty stomach isn't easy then so I skip that too.
These r the challenges for me n I'm coping with these. I've to travel next week so won't be taking PS at all for ten days.
Wish me luck no gud news today
N for collagen it is said yo take on empty stomach. I've to take BB on empty stomach too, so taking collagen on empty stomach isn't easy then so I skip that too.
These r the challenges for me n I'm coping with these. I've to travel next week so won't be taking PS at all for ten days.
Wish me luck no gud news today