[CHDchest]

I'm probably around 106lb - not that much bigger. My opinion is that you would need to try and include more healthy fats - avocardo, nuts, whey powder or protein drinks. And massage. If I'm wrong somebody please tell me because that's what I'm doing I have grown maybe 1-2 cm in 4 months from hypnosis, foods and massage. Just started suction (sort of), can't do herbs but I can see many people have had amazing results on herbs. All the best and let us know how it all goes!