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My Program
#2

Hi and welcome!

I'm quite small, like you.. 93 lbs. And from what I've read, it's going to be a bit harder for us, because it's harder for us to gain fat, and you need fat to grow boobs. So.. if you don't see results right away, don't get discouraged! Just keep working at it and listening to your body, and eventually you'll find something that works. Rolleyes

I think you might be able to get away with no NB (I'm not using it either because I honestly think it looks scary, and I have strong hands), but you won't get away without massaging. I'd do at least 15 minutes a day with some sort of topical.. ex. flaxseed, olive oil w/ FG, muscle rub, etc.

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Messages In This Thread
My Program - by fackshat - 07-05-2013, 01:51
RE: My Program - by christinaaah - 07-05-2013, 02:30
RE: My Program - by CHDchest - 07-05-2013, 05:17
RE: My Program - by fackshat - 07-05-2013, 16:29
RE: My Program - by fackshat - 07-05-2013, 17:00
RE: My Program - by christinaaah - 07-05-2013, 19:34
RE: My Program - by fackshat - 08-05-2013, 22:54



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