01-05-2013, 23:57
Timarie,
Essentially you are correct. I think it varies for each person. I have adrenal issues So packing on muscle doesn't come easy for me. Though muscle out weighs fat per lb., I believe mine was mostly fat storage. If one has wonky glands it won't work as well. You'll gain in some areas more than others. But at least it works for many of us.
Lilylittle,
You just have to bite the bullet and see how it goes for you. Good luck on it!
Essentially you are correct. I think it varies for each person. I have adrenal issues So packing on muscle doesn't come easy for me. Though muscle out weighs fat per lb., I believe mine was mostly fat storage. If one has wonky glands it won't work as well. You'll gain in some areas more than others. But at least it works for many of us.
Lilylittle,
You just have to bite the bullet and see how it goes for you. Good luck on it!
(01-05-2013, 19:32)Lilylittle Wrote:(30-04-2013, 22:32)timarie Wrote: Tibetan, I hope you do not mind me jumping in here! but...
Lilylittle,
A couple things. First of all, Tibetan may have gained 10 pounds but remember that she also gained two cup sizes, so some of that weight went to her breasts, which is what you should expect if they are to get bigger, right?
so the weight gain would more likely be from the BO. But, if you are really concerned, just making sure you get some exercise in your routine will guarantee that you will not gain fat (and I do not say "weight" because of the third point I will make....) Thirdly, remember that WEIGHT is composed of a lot of things. It does not have to all be fatWeight can also be muscle weight! Weight is not always a bad thing!
Well I must say this place is full of brainy n helpful ppl
Yeah ur absolutely right. Weight gain is not a bad thing always, not bad as u explained it. I know that ur not using BO but if u or anyone else know that how much protein we r suppose to take daily while on BO I'm still not sure. I'm taking 24 grm PS is that enough?
