01-05-2013, 22:19
(This post was last modified: 01-05-2013, 22:21 by CocoChanel.)
Just want to update that for the month of April my program is same the as March. My measurement was still the same since last post. I have also started working out at home with a crazy fitness DVD program(insanity). I am also adding pm spray and cream starting this month.
May
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-ainterol 500mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
L-arginine 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)
Ainterol 20% pm spray (morning)
Ainterol pm cream (night)
Multivitamin for women (noon)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
Black cohosh 540mg(morning)
L-arginine 1000mg (morning and night)
Msm 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)
Ainterol pm cream (morning)
NOW PC cream (every other night)
Multivitamin for women (noon)
May
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-ainterol 500mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
L-arginine 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)
Ainterol 20% pm spray (morning)
Ainterol pm cream (night)
Multivitamin for women (noon)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
Black cohosh 540mg(morning)
L-arginine 1000mg (morning and night)
Msm 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)
Ainterol pm cream (morning)
NOW PC cream (every other night)
Multivitamin for women (noon)