[timarie]

Hyaluronic acid boosts the efficacy of collagen..

I'm taking MSM w collagen, and I don't really notice anything from either. It might be because I already have strong hair and nails? I don't know. Maybe it takes a while. Maybe start wo the MSM and see if you need it. To my knowledge, Chiyomilk did not use it (though I believe she used a badass type of collagen).

And yes, I believe I have seen it posted in literature multiple times that one should expect these to begin showing results after three months of use, and that is just THE BEGINNING of results...