25-04-2013, 16:57
I am going to stop taking soy. No negative side effects, I just dont want too many isoflav's. But, I love milk in my diet, so I think I will use only organic coconut now. I think that has even more fat than cow milk, so thats good
Thats that. I wanna pick up some fennel capsules and incorporate that into my program. I should probably take a break soon. Dunno yet.
