24-04-2013, 19:17
Progress report -
After two months on Ainterol PM, (a little less than one month using Ainterol PM extract), I think I'm at about a small C cup (maybe 3/4 cup growth overall). I'm just guessing bc my boobs spill a bit out of most of my B's and they do seem a tad bit "heavier" than they were in my last photo.
I stuck largely to the program above, but I used PM extract 3-4x per week and did not use FG/Fennel or eucalyptus in massage out of laziness.
I have been keeping up my calcium intake w fortified OJ, leafy greens, yogurt 3x per week, and a little cheese almost every day (in a sandwich or something). I also drink a cup of certified non-GMO soy milk a few times a week.
I think I'm making good progress, but lately my boobs have been extremely tender, and my libido has been non-existent. I think it might be the PM extract.. I will probably reduce to 2x per week. I have been a little behind on my exercising, too, which I will try to keep up again.
Period is coming up, I may use that opportunity to do a milk thistle cleanse. I tried FG/Fennel one period with no results but bloating/gassiness, but I may try it again.. I do feel like it's time to take a break from the hormones so my body doesn't build resistance.
After two months on Ainterol PM, (a little less than one month using Ainterol PM extract), I think I'm at about a small C cup (maybe 3/4 cup growth overall). I'm just guessing bc my boobs spill a bit out of most of my B's and they do seem a tad bit "heavier" than they were in my last photo.
I stuck largely to the program above, but I used PM extract 3-4x per week and did not use FG/Fennel or eucalyptus in massage out of laziness.
I have been keeping up my calcium intake w fortified OJ, leafy greens, yogurt 3x per week, and a little cheese almost every day (in a sandwich or something). I also drink a cup of certified non-GMO soy milk a few times a week.I think I'm making good progress, but lately my boobs have been extremely tender, and my libido has been non-existent. I think it might be the PM extract.. I will probably reduce to 2x per week. I have been a little behind on my exercising, too, which I will try to keep up again.
Period is coming up, I may use that opportunity to do a milk thistle cleanse. I tried FG/Fennel one period with no results but bloating/gassiness, but I may try it again.. I do feel like it's time to take a break from the hormones so my body doesn't build resistance.