[Blue-footed Booby]

Sounds just like my program except I massage with flaxseed oil and I take fenugreek capsules instead of the tea. I have tried PM yet since it just arrived in the mail the other day. I did plan on cycling exactly just the way you planned in the first post. I will post again with my experience with it. I should be able to start next week.

That's cool, we can exchange notes & tips since we have similar programs & both just received our PM

I do use oil to massage sometimes. When I do use oil, I like coconut or squalane or neem.
I just massage for a few minutes though as my arms get tired & I get bored lol.

Have you experienced any changes yet?