18-04-2013, 20:42
(18-04-2013, 20:19)kmsm Wrote: I started taking Purafem OCT 2012.
On the 5th day of my monthly cycle I take (2) 350mg capsules AM & PM for 15 days and stop until the 5th day of my next monthly cycle.
I also use their Serum & Cream; massage AM & PM.
I use the serum & cream on my right breast & cream only on the left; trying to even them out. :-)
MARCH 2013, I stopped taking PM capsules but continued the serum & cream & did a cleanse.
NOTE: I do take Greenbush Enhancement Blend capsules on the days I am not taking PM. (3) capsules 2-3xday. Each capsule 190mg of Fenugreek, Saw Palmetto, Wild Yam.
Before: 34A
Age: 38
Height: 5'3"
Weight: 115# (worked hard to gain & maintain this weight)
Daily Vitamins: Fish Oil, B12, Magnesium, Tumeric, Multi-Vitamin, Iron, Ester-C, Calcium, Nettle, MacaHarmony
Since I started my NBE journey, I've taken better care of myself. I eat healthier, drink more water & started doing yoga & pilates to get a better mindset. I'm glad to say I've gained & maintained a healthy weight of 115#.
I've not ventured to another brand of PM & the combination of everything seems to be making progress.
I went for a bra fitting at Nordstrom & I am a 32C, almost 32D.
Here's hoping I get to a FULL 32D!
All the Best!
Wow KMSM, I am glad to know you achieved success with your program and grew from an A to a C in 5 months!?! I am hoping to achieve the same success

Are you also taking placenta or collagen supplements?
Best of luck with your program