13-02-2010, 06:30
(This post was last modified: 13-02-2010, 06:31 by crystalelle.)
As mention last week I am going to do a major adjustment to my program adding a lot more supplements. I am sitting on my bed now typing this and laying all the pill bottles in front of me. I have shocking 15 types of different supplements. Gosh!! I am heading down the road as a supplement addict. LOL.
Here goes : -
Morning
BB pill 1 capsule
An hour later
Raw Adrenal Glandular 350mg 1 capsule
Hyaluronic Acid + Collagen 1 capsule
DIM-plus 1 capsule
Kelp 225mcg 1 capsule
Grapeseed + Pycnogenol 1 capsule
Bilberry 1 capsule
Sheep placenta 15 000mg 1 capsule (alternate basis)
Neem 250mg 1 capsule
Half hour later
NOW Whey Protein Isolate 25mg
Evening
1 BB pills
An hour later
Hyaluronic Acid + Collagen 1 capsule
DIM-plus 1 capsule
Neem 250mg 1 capsule
Probiotics 1 capsule
Evening Primrose Oil 1000mg 1 capsule
Flaxseed Oil 1000mg 1 capsule
Salmon Fish Oil 1 capsule
GABA 500mg 2 capsule (before sleep)
I hope this will somehow work for me as I purposely added supplements to assist my thyroid and adrenal.
XOXO
Here goes : -
Morning
BB pill 1 capsule
An hour later
Raw Adrenal Glandular 350mg 1 capsule
Hyaluronic Acid + Collagen 1 capsule
DIM-plus 1 capsule
Kelp 225mcg 1 capsule
Grapeseed + Pycnogenol 1 capsule
Bilberry 1 capsule
Sheep placenta 15 000mg 1 capsule (alternate basis)
Neem 250mg 1 capsule
Half hour later
NOW Whey Protein Isolate 25mg
Evening
1 BB pills
An hour later
Hyaluronic Acid + Collagen 1 capsule
DIM-plus 1 capsule
Neem 250mg 1 capsule
Probiotics 1 capsule
Evening Primrose Oil 1000mg 1 capsule
Flaxseed Oil 1000mg 1 capsule
Salmon Fish Oil 1 capsule
GABA 500mg 2 capsule (before sleep)
I hope this will somehow work for me as I purposely added supplements to assist my thyroid and adrenal.
XOXO