16-04-2013, 19:50
Hi Elena! I'm sorry about your hormone issues.. they can be crazy things!
Is your BC a low-dose combo, higher progestin and lower estradiol?
If it were me, I'd try FG/Fennel.. and if that doesn't work, a low dose of PC cream. I'm also on BC, and I'm taking 500 mg PM, and I use PC maybe once a week only to counter any signs of estrogen dominance. Too much progesterone is also bad for NBE.
According to the famous Isabelle:
So maybe a basic routine of FG/Fennel, and maybe Hops and/or SP? And massage, massage, massage! A lot of girls have had success w flaxseed.
Oh I'd also stay away from Maca for now. I've no experience from it, but it sounds like from what I've read, it's a weight-gainer. Unless you also work out a lot or something.
Is your BC a low-dose combo, higher progestin and lower estradiol?
If it were me, I'd try FG/Fennel.. and if that doesn't work, a low dose of PC cream. I'm also on BC, and I'm taking 500 mg PM, and I use PC maybe once a week only to counter any signs of estrogen dominance. Too much progesterone is also bad for NBE.
According to the famous Isabelle:
Quote:Fenugreek: increases progesterone (controversial) and prolactin.Fennel: phyto-progestin, increases prolactin.
So maybe a basic routine of FG/Fennel, and maybe Hops and/or SP? And massage, massage, massage! A lot of girls have had success w flaxseed.
Oh I'd also stay away from Maca for now. I've no experience from it, but it sounds like from what I've read, it's a weight-gainer. Unless you also work out a lot or something.