(14-04-2013, 10:55)Laras Wrote: Emily, how much can you use MR before cleansing? I've been using it everyday for about a week, do I have to take a break now?
Probably not. It depends on the amount your using and how often. But I suggest cleansing every two weeks while drinking enough water everyday. You can cleanse how you choose or look through the forums for some of the popular cleanses. You can also take a daily cleanser in addition to the water so you won't have to cleanse for long when you do stop.