09-04-2013, 05:56
Hi Abi and Timarie,
Thanks! That definitely shed some light!
Hrrm, I don't have PM nor PC. PC isnt sold in my country, but at least we have lots of fenugreek and fennel!
Currently her program is:
Throughtout her phase
Massage
Multivits(B-complex,B6,B12,folic acid, CDE, zinc iron)
Saw Palmetto(anti-androgen) (450mg)
Evening Primrose oil
1 Tablespoon Fennel/Jintan Manis
Luteal Phase(Day17-23)
1 Tablespoon fenugreek
Since Abi said she shouldnt take anti-androgen, maybe i should drop saw palmetto off her programme.
Abi, do you have any advice on how to consume herbs?
As in, take them as tea? or just drink the powder directly?
How many times a day? Can she just take the daily dosage in one go?
And Thank you for all your advice!
Thanks! That definitely shed some light!
Hrrm, I don't have PM nor PC. PC isnt sold in my country, but at least we have lots of fenugreek and fennel!
Currently her program is:
Throughtout her phase
Massage
Multivits(B-complex,B6,B12,folic acid, CDE, zinc iron)
Saw Palmetto(anti-androgen) (450mg)
Evening Primrose oil
1 Tablespoon Fennel/Jintan Manis
Luteal Phase(Day17-23)
1 Tablespoon fenugreek
Since Abi said she shouldnt take anti-androgen, maybe i should drop saw palmetto off her programme.
Abi, do you have any advice on how to consume herbs?
As in, take them as tea? or just drink the powder directly?
How many times a day? Can she just take the daily dosage in one go?
And Thank you for all your advice!
