09-04-2013, 00:36
Thanks everyone for the compliments 
Makes me feel a bit better abt my slow growth.
After a lot of thinking, I've decided not to increase my dosage of PM, and remain at 500mg/day. Looking back at this past month, I think I've been a little more tired and more moody, and lashing out more. I'm not sure if it's the hormones, but it might be.. so I'm going to continue with my current dosage and see how I feel next month.
Here it is again (I know I'm getting repetitive, but I want to write everything down so I keep track of what I have decided and am doing
):
250 mg Ainterol powder w/ organic milk or fortified OJ
3,000 mg NeoCell collagen
1 multivitamin
1 cup of green, peppermint, or spearmint tea, w 1 tablespoon raw honey
During Day:
30 min massage w cocoa butter/almond oil + PM extract, PC, FG/fennel, or eucalyptus oil (2x per week with PM extract, 1x per week with PC)
1/2-1 cup chicken feet broth
Night:
250 mg Ainterol powder
3,000 mg NeoCell collagen
1,500 mg Doctor's Best MSM
Reclipsen (low-dose combo) BCP
Makes me feel a bit better abt my slow growth.After a lot of thinking, I've decided not to increase my dosage of PM, and remain at 500mg/day. Looking back at this past month, I think I've been a little more tired and more moody, and lashing out more. I'm not sure if it's the hormones, but it might be.. so I'm going to continue with my current dosage and see how I feel next month.
Here it is again (I know I'm getting repetitive, but I want to write everything down so I keep track of what I have decided and am doing
):250 mg Ainterol powder w/ organic milk or fortified OJ
3,000 mg NeoCell collagen
1 multivitamin
1 cup of green, peppermint, or spearmint tea, w 1 tablespoon raw honey
During Day:
30 min massage w cocoa butter/almond oil + PM extract, PC, FG/fennel, or eucalyptus oil (2x per week with PM extract, 1x per week with PC)
1/2-1 cup chicken feet broth
Night:
250 mg Ainterol powder
3,000 mg NeoCell collagen
1,500 mg Doctor's Best MSM
Reclipsen (low-dose combo) BCP