05-04-2013, 06:05
Hey Timarie! I find your program to be very thorough and quite rigorous! 
It seems like you have a pretty detailed routine in terms of diet and exercise. I feel like my diet and exercise regime is so lax in comparison - it really all depends on my mood. But lately, I've felt so out-of-shape and tired (regardless of how much sleep I get a night), and I think it's due to my lack of physical activity over the past four weeks or so. So, you've inspired me to come up with a much more structured schedule for exercise! 
I know it's good to eat during the same time of day on a daily basis (ex. always eating something at 8am, 12pm, 3pm, 7pm, etc.), but I feel like my schedule throws me off sometimes, and like you, I don't naturally have much of an appetite. I could also go a day only eating 1 full meal and 2 smaller meals, such as a protein bar, vitamin shake, or a croissant/danish.
I'm also interested in slimming down my waist and fattening up my butt so that my boobs don't look so flat, y'know? From the sounds of it, you're more in favor of gaining muscle than fat. It does make a difference, and I also think that muscle is more ideal long-term than fat (doesn't fat just appear to be cellulite? All ripply with dents, plus it can lead to stretch marks when you gain fat too quickly, right?).
My only issue is that I wouldn't want to look like Ms. Olympia or anything, with tons of muscle mass in my bottom. I'm just wondering if having a butt consisting of more fat than muscle may look more attractive. Just look at boobs - those are just sacks of fat. There is some muscle tissue underneath that helps to keep the boobs from sagging too much and makes them a bit perkier, but all-in-all, it's the breast fat that we're aiming to gain when we pursue NBE, right? So I'm just thinking about that because depending on whether you want to gain muscle or just fat ultimately determines which steps you take and what regime you will follow.
Anyhow, best of luck to you! Hopefully you'll re-gain your butt size and it'll keep growing~ :p
It seems like you have a pretty detailed routine in terms of diet and exercise. I feel like my diet and exercise regime is so lax in comparison - it really all depends on my mood. But lately, I've felt so out-of-shape and tired (regardless of how much sleep I get a night), and I think it's due to my lack of physical activity over the past four weeks or so. So, you've inspired me to come up with a much more structured schedule for exercise! I know it's good to eat during the same time of day on a daily basis (ex. always eating something at 8am, 12pm, 3pm, 7pm, etc.), but I feel like my schedule throws me off sometimes, and like you, I don't naturally have much of an appetite. I could also go a day only eating 1 full meal and 2 smaller meals, such as a protein bar, vitamin shake, or a croissant/danish.
I'm also interested in slimming down my waist and fattening up my butt so that my boobs don't look so flat, y'know? From the sounds of it, you're more in favor of gaining muscle than fat. It does make a difference, and I also think that muscle is more ideal long-term than fat (doesn't fat just appear to be cellulite? All ripply with dents, plus it can lead to stretch marks when you gain fat too quickly, right?).
My only issue is that I wouldn't want to look like Ms. Olympia or anything, with tons of muscle mass in my bottom. I'm just wondering if having a butt consisting of more fat than muscle may look more attractive. Just look at boobs - those are just sacks of fat. There is some muscle tissue underneath that helps to keep the boobs from sagging too much and makes them a bit perkier, but all-in-all, it's the breast fat that we're aiming to gain when we pursue NBE, right? So I'm just thinking about that because depending on whether you want to gain muscle or just fat ultimately determines which steps you take and what regime you will follow.
Anyhow, best of luck to you! Hopefully you'll re-gain your butt size and it'll keep growing~ :p