Okay.. so I've been doing more research online AND reading through program threads on here and think I've come up with a pretty simple (hopefully) plan that I want to use for at least ninety days before adding or changing anything. Unless of course I have a really bad reaction to something
I haven't measured myself, because, well, I don't want to know! I know, it's horrible, but my breasts are so incredibly deflated from the little bit that they were that all they are are pretty much little bags of skin
. I DO know that I am roughly a 32 A, maybe smaller since my teeny tinies don't even fill those little cups up.
Some stats:
34 years old
Female
135-140 pounds (fluxuates all the time)
5'11"
Current bra size: roughly 32 A
Four beautiful kids- all breastfed for as long as I could
Two miscariages, one early( baby stopped at nine weeks, my body didn't and had to have procedure at 14 weeks) and one mid second trimester(21 weeks) which threw my hormones and emotions through one hell of a horrible ride. I only mention these because they seem to be a big thing with hormone imballances, and if anyone knows how they could effect my program I would LOVE the info!!
I have went on Dr Lee's Hormone test a couple of times, but still haven't figured out exactly what I could be. Even when it's just me knowing the answers I feel like I'm just saying that's a symptom because I want it to be one
. Does that make sense to anyone other than me? Lol.
So, here's what I've decided to do start as soon as that pesky painful Aunt Flo decides she's had enough of abusing me.
PM (Ainterol) 500mg
Sp extract 160mgx6 (Will get higher dosage when run out)
EPO- recommended dosage on bottle 1000mg pills
L-Arginine- recommended dose on bottle 1000mg pills
Maca- Recommended dose 1 pill 3 times daily
I have a HUGE bottle of FG and was thinking of breaking the capsules and adding them to the Flax Seed Oil massage I do morning and night. I don't want to waste them and honestly think that might be too much to start my program with if I add those in. I REALLY want to keep it simple if I can. All the cycles confuse the heck out of me, but I WILL figure this out!
I'll take these until the first day of my period, then probably nothing for the first three days. I've read that holding off is good while on your monthly?
From what I've read I think this will give me what I need without becoming to dominent in one hormone. Or I think?!
So.. I'll give updates as soon as I start the program. Possibly on my third day of monthly visit, which will be Friday.
I also have those damned Bust Boost pills that I might still take if I can't get a refund. Calling Amazon tomorrow to make sure it'll go through beofre I send them out. They have such a small dosage I've been taking three a day, so might continue or just use while on my monthly and not taking PM.
SO.. there it is. Advice, comments, criticism, or just a HELLO!! is appreciated!!
I haven't measured myself, because, well, I don't want to know! I know, it's horrible, but my breasts are so incredibly deflated from the little bit that they were that all they are are pretty much little bags of skin
. I DO know that I am roughly a 32 A, maybe smaller since my teeny tinies don't even fill those little cups up. Some stats:
34 years old
Female
135-140 pounds (fluxuates all the time)
5'11"
Current bra size: roughly 32 A
Four beautiful kids- all breastfed for as long as I could
Two miscariages, one early( baby stopped at nine weeks, my body didn't and had to have procedure at 14 weeks) and one mid second trimester(21 weeks) which threw my hormones and emotions through one hell of a horrible ride. I only mention these because they seem to be a big thing with hormone imballances, and if anyone knows how they could effect my program I would LOVE the info!!
I have went on Dr Lee's Hormone test a couple of times, but still haven't figured out exactly what I could be. Even when it's just me knowing the answers I feel like I'm just saying that's a symptom because I want it to be one
. Does that make sense to anyone other than me? Lol.So, here's what I've decided to do start as soon as that pesky painful Aunt Flo decides she's had enough of abusing me.
PM (Ainterol) 500mg
Sp extract 160mgx6 (Will get higher dosage when run out)
EPO- recommended dosage on bottle 1000mg pills
L-Arginine- recommended dose on bottle 1000mg pills
Maca- Recommended dose 1 pill 3 times daily
I have a HUGE bottle of FG and was thinking of breaking the capsules and adding them to the Flax Seed Oil massage I do morning and night. I don't want to waste them and honestly think that might be too much to start my program with if I add those in. I REALLY want to keep it simple if I can. All the cycles confuse the heck out of me, but I WILL figure this out!
I'll take these until the first day of my period, then probably nothing for the first three days. I've read that holding off is good while on your monthly?
From what I've read I think this will give me what I need without becoming to dominent in one hormone. Or I think?!
So.. I'll give updates as soon as I start the program. Possibly on my third day of monthly visit, which will be Friday.
I also have those damned Bust Boost pills that I might still take if I can't get a refund. Calling Amazon tomorrow to make sure it'll go through beofre I send them out. They have such a small dosage I've been taking three a day, so might continue or just use while on my monthly and not taking PM.
SO.. there it is. Advice, comments, criticism, or just a HELLO!! is appreciated!!