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Newbie NBE's PM-based program
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Hi all! Big Grin

Well I'm definitely new here, but after scoping out the forums for a week, I've decided to make a program thread to keep track of (hopeful) progress, and if it helps any of y'all out who are in similar boats to me then that's awesome too. Tongue Oh, and any suggestions/advice is very much appreciated! I don't exactly know what I'm doing, so to any seasoned NBE'ers (especially the ones similar to me when they were starting out) your input is super appreciated!

Age: 20
Bra: 8A, or 30A! I thought I was 10/32, but measured myself today and apparently that's what I am according to online measurements. Meh. I wear 10A though and it fits perfect.
Height: 5'4"
Weight: 107lbs
Birth Control: N/A
Background: My entire family is rather slim/small boned so genetically there isn't really a big bust gene. I know it's not always down to heritage sooooo I'm staying hopeful. Smile I stay away from alcohol as much as I can because I don't really enjoy it very much anymore. Coffee is my friend though <3
Hormones: I did Dr. Lee's test, pretty sure I'm estrogen deficient.

**IMPORTANT!**

Now, I've only just started and am two weeks into NBE. The PM pills arrived just as my period finished so all I've been popping them thus far. I thought I was imagining things when I felt my boobs swell, but they've definitely gained. It's pretty minimal and you wouldn't be able to tell in real life, but without a bra - they're perkier! It hasn't even been 3 weeks! I'm also super noob with cycling, I didn't even know you had to cycle PM. After reading up about estrogen/progesterone cycles it makes sense though so I'm trying my hand at it. It's DEFINITELY prone to change as I'm still figuring out what works for me. Also, I've bought other herbs and they'll be going into the program once they arrive. But so far, it's this:

Program:

Days 1 - 14

500mg PM in the morning
Massage with PM liquid serum - smells awesome!
500mg PM before bed

Days 14 - 30

(Pills haven't arrived yet, so this is for when they get here)
800mg FG
600mg Maca
Massage with PC

Smile and that's it. Am I doing it right?! Should I even bother cycling? LOL I really don't know! Please comment and let me know. I'll keep y'all updated. Fingers crossed to growth!
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Messages In This Thread
Newbie NBE's PM-based program - by lune - 01-04-2013, 09:44
RE: Newbie NBE's PM-based program - by lune - 06-04-2013, 10:43
RE: Newbie NBE's PM-based program - by milkyboon - 07-04-2013, 12:29
RE: Newbie NBE's PM-based program - by Lacey Ra - 07-04-2013, 12:50
RE: Newbie NBE's PM-based program - by lune - 15-04-2013, 07:27
RE: Newbie NBE's PM-based program - by dollface04 - 07-05-2013, 16:52



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