28-03-2013, 09:53
Im on the my 4th day of using pm. The pm im using is 98% pure. And the recommended maximum daily intake is 600mg, ive started off taking half the dose just so my body can get used to it. Any how since ive been taking it ive had this dull headache ( manageable) and light headedness. (feels like my head doesn't belong to me) and generally feeling tired. Just wondering will my body adjust to this? or will it get worse if I increase the dose? does anyone know if drinking more water will diminish the symptoms? I do not want to stop using the pm yet as I was hoping for good results.
Also im using flaxseed oil as a massage morning & night 15 mins.
as yet I have not seen any difference, maybe its too early yet.
does anyone know anything else I can add to my programme that would help?
Any help would be greatfull
Also im using flaxseed oil as a massage morning & night 15 mins.
as yet I have not seen any difference, maybe its too early yet.
does anyone know anything else I can add to my programme that would help?
Any help would be greatfull