[Doll]

Hi doll, so I am going to try your program (using fenugreek, maca) but is there any herb I can replace hops with and will using red clover or alfalfa hurt my program or help it?

Hello! I actually switch off between using hops and using red clover extract every few months. It seems to help me grow to keep my body guessing. However, if you're opposed to hops for whatever reason, using just red clover instead will still help! As far as alfalfa, I've heard of people getting great results with it, so it's worth a try. However, I tried it once when it was on sale, and even at the lowest dose, it gave me the most upset stomach, and I had to return it. This doesn't usually happen to people, although since it does cleanse your digestive track a little bit, I would suggest starting out at a low dose and slowly ramping up. Some people experience digestive problems at first, but they aren't severe and go away within two weeks as your body adjusts to it (my reaction was more severe and didn't go away, that's why I stopped). Good luck with your program!