26-03-2013, 16:57
Welcome!
Testing your hormone levels before you begin gives you a better idea of what you personally need to do to increase your breast size. The two hormones primarily involved are estrogen and progesterone. Estrogen grows the milk ducts and pushes the nipples out, giving you growth that shows up when you measure. Progesterone grows the milk glands and alveolae, rounding out the breasts. NBE herbs mostly fall under phyto-estrogens and phyto-progestins. Testing your hormones before tells you if they are balanced or if one is dominant. Testing also tells if your levels are high, normal, or low. Yes, all that affects what you decide to take, and when.
Charting your body temperature helps you determine when you've ovulated. This is important if you adjust your herb dosages to mirror the natural fluctuations of estrogen and progesterone in your menstrual cycle. During the first phase (the follicular), your temperature will be lower, and your estrogen levels will be higher than progesterone. After you ovulate until you get your period (the luteal phase), your temperature will stay elevated.
You already have the Mirena, which releases a form of progesterone. That's something you want to consider as you refine your program. If you are estrogen dominant (higher estrogen levels compared to progesterone), that might work nicely. If you're progesterone dominant, you may want to adjust your program to add more phytoestrogens.
Testing your hormone levels before you begin gives you a better idea of what you personally need to do to increase your breast size. The two hormones primarily involved are estrogen and progesterone. Estrogen grows the milk ducts and pushes the nipples out, giving you growth that shows up when you measure. Progesterone grows the milk glands and alveolae, rounding out the breasts. NBE herbs mostly fall under phyto-estrogens and phyto-progestins. Testing your hormones before tells you if they are balanced or if one is dominant. Testing also tells if your levels are high, normal, or low. Yes, all that affects what you decide to take, and when.
Charting your body temperature helps you determine when you've ovulated. This is important if you adjust your herb dosages to mirror the natural fluctuations of estrogen and progesterone in your menstrual cycle. During the first phase (the follicular), your temperature will be lower, and your estrogen levels will be higher than progesterone. After you ovulate until you get your period (the luteal phase), your temperature will stay elevated.
You already have the Mirena, which releases a form of progesterone. That's something you want to consider as you refine your program. If you are estrogen dominant (higher estrogen levels compared to progesterone), that might work nicely. If you're progesterone dominant, you may want to adjust your program to add more phytoestrogens.