[Morose]

I woke up to the most terrible of headaches yesterday. I'm assuming this must be due to high estrogen. I skipped the fenugreek and I feel much better today. I suppose this means I hit my body's negative feedback threshold. Good. Now I know how much phytoestrogens are too much. This will definitely help me steer my program in the right direction for my body.

I also found out the hard way to never take multivitamin on an empty stomach. I got really nauseous and came dangerously close to vomiting.

Other than that, no major updates. Just keeping track of progress