25-03-2013, 01:34
I love this thing, like my own little online journal. Anyways, I am still waiting for my cleanse to come in the mail. Boooo.
But, I have started taking fenugreek (2 pills 3 x daily at 610mg as the instructions say) and also st. john's wort. I am taking the fenugreek because it is one of the ingredients listed in the cleanse I will be taking so I feel it is safe to do so, and probably beneficial. I am taking the st. john's because I fear things may go downhill for a little bit as my body removes the toxins from my cleanse.
With these I am still taking vitamins (two flinstones vitamins, don't want to waste my good ones until after my cleanse). Annddd omega 3. although I tend to forget to take those. Whatevs. I am in for the long haul anyways.
But, I have started taking fenugreek (2 pills 3 x daily at 610mg as the instructions say) and also st. john's wort. I am taking the fenugreek because it is one of the ingredients listed in the cleanse I will be taking so I feel it is safe to do so, and probably beneficial. I am taking the st. john's because I fear things may go downhill for a little bit as my body removes the toxins from my cleanse.
With these I am still taking vitamins (two flinstones vitamins, don't want to waste my good ones until after my cleanse). Annddd omega 3. although I tend to forget to take those. Whatevs. I am in for the long haul anyways.