21-03-2013, 18:33
Wow, Chinkysue! Thanks for your update! It is great to hear that you took a break for a couple months and maintained your growth! Fantastic 
As for cycling, you can look at my program page as an example. I am mimicking Chiyomilk's program, which may also interest you
Typically you take PM during only the follicular phase (first half of the cycle, the beginning of which is marked by the beginning of your menstruation) to avoid messing up one's cycle. Chiyo avoided taking it during the beginning of her menstruation also to avoid cramping and to avoid too much PM. Every person is different though, so you may see some people begin to take PM during their menstruation and even some take VERY LITTLE during their luteal cycle (which is the second half of the cycle, the beginning of which is marked by ovulation when your basal body temperature suddenly drops drastically and then spikes up drastically, and the end of which is marked by the onset of your menstruation and a sudden drop in your BBT, which then begins a new cycle and the follicular phase). When people begin to take it during these times, it is because they have discovered that the lesser amount of PM they were taking before was not too much for them (determined by stable cycles), and may not be giving them results in growth, so they increased. Well, that is, for those who take it during those times who know what they are doing 
You will find some people who take PM and just take it without a whole lot of thought...
I hope this helped, and was not like a bunch of mumbo jumbo. Let me know if you have any more questions in regard to cycling, and I will try to help as best as I can.
As for cycling, you can look at my program page as an example. I am mimicking Chiyomilk's program, which may also interest you
Typically you take PM during only the follicular phase (first half of the cycle, the beginning of which is marked by the beginning of your menstruation) to avoid messing up one's cycle. Chiyo avoided taking it during the beginning of her menstruation also to avoid cramping and to avoid too much PM. Every person is different though, so you may see some people begin to take PM during their menstruation and even some take VERY LITTLE during their luteal cycle (which is the second half of the cycle, the beginning of which is marked by ovulation when your basal body temperature suddenly drops drastically and then spikes up drastically, and the end of which is marked by the onset of your menstruation and a sudden drop in your BBT, which then begins a new cycle and the follicular phase). When people begin to take it during these times, it is because they have discovered that the lesser amount of PM they were taking before was not too much for them (determined by stable cycles), and may not be giving them results in growth, so they increased. Well, that is, for those who take it during those times who know what they are doing You will find some people who take PM and just take it without a whole lot of thought...I hope this helped, and was not like a bunch of mumbo jumbo. Let me know if you have any more questions in regard to cycling, and I will try to help as best as I can.