20-03-2013, 10:19
Today I found a GNC store hiding in a strip mall in my town and decided to take a look around. I was surprised to see they carry almost everything I've seen listed throughout these forums (the guy didn't seem to know what pueraria murifica is though, but that's okay since I already have them on order online anyhow). I picked up a product called "Natural Curves" (443mg). It contains extracts from each of these herbs; saw palmetto, wild yam, dong quai, blessed thistle, dandelion root, fennel seed, ginseng root, and black cohosh root.
It seems to have all the right ingredients. Is anyone familiar with this product?
I also grabbed some evening primrose oil. Only issue is they're soft gels rather than the actual liquid. I wonder if they would still be just as effective. I almost want to poke holes in the gelcaps and squeeze the liquid out to use.
In other news; I think I need to stop the saw palmetto. I'm breaking out pretty bad. I've also decided red clover was a dud for me. I had no response to it. Oh well, at least I tried. :3
I've kept steady with my fenugreek, totaling 2,440mg a day. I'm also going to add just one more capsule to ramp up to a nice total of 3,050mg a day. The PM cream finally came too. I was pretty upset to see how small the jar turned out to be.. So my program has changed a little bit, but I'm gaining a better understanding of what works and doesn't work for me.
It seems to have all the right ingredients. Is anyone familiar with this product?
I also grabbed some evening primrose oil. Only issue is they're soft gels rather than the actual liquid. I wonder if they would still be just as effective. I almost want to poke holes in the gelcaps and squeeze the liquid out to use.
In other news; I think I need to stop the saw palmetto. I'm breaking out pretty bad. I've also decided red clover was a dud for me. I had no response to it. Oh well, at least I tried. :3
I've kept steady with my fenugreek, totaling 2,440mg a day. I'm also going to add just one more capsule to ramp up to a nice total of 3,050mg a day. The PM cream finally came too. I was pretty upset to see how small the jar turned out to be.. So my program has changed a little bit, but I'm gaining a better understanding of what works and doesn't work for me.