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Got my test results!! advice/suggestions for new plan
#3

Hey Timarie,

Thanks for the info....NBE is very confusing....Huh

Since i was low on progestrone, i started turmeric which is supposed to increase progestrone levels.....started taking on day 10 of cycle but somehow i ended up losing 1 inch!!!!! i dont know why??? all the growth i got previously from flax is gone!!!!!! boo hooo....although i had stopped taking flax for the past 4 months, the growth had stayed....but now i am back to 30.5"SadSadSadSad

The only other thing that i did differently is i started taking aloe vera juice.....otherwise my diet is still the same....

still continuing the turmeric though...dont know what to do.....cant get wild yam....can maybe try sweet potato but i dont know if it will have the same effect.....and have to incorporate fennel seeds in my routine...

idk....will have to keep experimenting i guess.....i am so angry and sad AngrySad
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