12-03-2013, 00:50
(This post was last modified: 12-03-2013, 00:58 by Outofstyle.)
With your first question, I will try to describe what it is saying to do with your left breast:
1. Put your left hand across the upper half of your left breast (so that it is covering the nipple and the upper half of your breast) and pull your breast upwards a bit. This is just for support.
2. While holding your breast upwards like this, take your right hand and use your pointer and middle finger (held together) to gently pet downwards the bottom half of your breast going.
3. Now do this all around the breast. Imagine a drawing of the sun, with a circular center and rays going out of it. This is how you want to rub your breast (example diagram below)
. \|/
--O-- The center is your nipple, you want to pet away from the nipple in all directions.
. /|\
I hope that makes sense! This technique of massage is helpful with draining your lymph nodes I believe, but this is not the technique you want to rely on to give you growth.
For the lengthiest part of your massage you should be doing just circular massage, VERY gently and the rotation around your breast should take you about 1.5 to 2 seconds in time (so not too fast).
For your left breast - Clockwise
For your right breast - Counterclockwise
A simple way not to confuse this, is that when doing the massage, your hand should be going downward over your heart at the center of your chest, never upward as this is believed to reduce breast size.
As for Chi massage, I have not actually found a very good description of what people consider to be "chi massage" but what Chi is, is channeling your energy and focusing it, so you would focus all of your mental energy on your breasts as you do it. This of course will stimulate the area and send more blood (and along with it, important nutrients) to your breasts. So it's all about using the power of your mind in combination with the physical power you have to make your breasts grow (the massage itself).
I hope this helped!!
If you are still confused, I'd suggest searching out some youtube videos
1. Put your left hand across the upper half of your left breast (so that it is covering the nipple and the upper half of your breast) and pull your breast upwards a bit. This is just for support.
2. While holding your breast upwards like this, take your right hand and use your pointer and middle finger (held together) to gently pet downwards the bottom half of your breast going.
3. Now do this all around the breast. Imagine a drawing of the sun, with a circular center and rays going out of it. This is how you want to rub your breast (example diagram below)
. \|/
--O-- The center is your nipple, you want to pet away from the nipple in all directions.
. /|\
I hope that makes sense! This technique of massage is helpful with draining your lymph nodes I believe, but this is not the technique you want to rely on to give you growth.
For the lengthiest part of your massage you should be doing just circular massage, VERY gently and the rotation around your breast should take you about 1.5 to 2 seconds in time (so not too fast).
For your left breast - Clockwise
For your right breast - Counterclockwise
A simple way not to confuse this, is that when doing the massage, your hand should be going downward over your heart at the center of your chest, never upward as this is believed to reduce breast size.
As for Chi massage, I have not actually found a very good description of what people consider to be "chi massage" but what Chi is, is channeling your energy and focusing it, so you would focus all of your mental energy on your breasts as you do it. This of course will stimulate the area and send more blood (and along with it, important nutrients) to your breasts. So it's all about using the power of your mind in combination with the physical power you have to make your breasts grow (the massage itself).
I hope this helped!!
If you are still confused, I'd suggest searching out some youtube videos