09-03-2013, 04:40
I went to Bikram yoga two days ago, after class I felt something! Like very minor tingle-itches! So cool! I had left that vapor/muscle rub on during class and could also feel the cooling sensation from that. Felt so good!
For those unfamiliar with Bikram yoga, it's a high energy yoga practiced in a heated room to warm your muscles, prevent injury, allow a deeper workout, and cleanse the body by flushing toxins. With a sequence of 26 postures, each are repeated twice and stimulates the organs, glands and nerves, moving fresh oxygenated blood to 100 percent of the body! It's a 90 minute session. Intense and feels Awesome! Woohoo! Boobies!
For those unfamiliar with Bikram yoga, it's a high energy yoga practiced in a heated room to warm your muscles, prevent injury, allow a deeper workout, and cleanse the body by flushing toxins. With a sequence of 26 postures, each are repeated twice and stimulates the organs, glands and nerves, moving fresh oxygenated blood to 100 percent of the body! It's a 90 minute session. Intense and feels Awesome! Woohoo! Boobies!