[SexySweeper]

I wish I could help you but I'm a newbie too. I'm doing Chiyomilk's massage 3x per day (when I wake up, when I shower, and before bed). I also do the Chi massage immediately after Chiyomilk's. I'm a visual learner so I have no idea if I'm doing the chi correctly but time will tell. I plan to purchase a heating pad and some Fenugreek as well as try the hydrotherapy. I'm going to give it a month or two and see if I notice any changes before switching things up. Good luck to you!
Chiyomilk: http://www.youtube.com/watch?v=GSYo_NBMSwQ
The other massage: http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html?m=1