03-03-2013, 10:08
The progesterone cream came through customs!
Now that everything has arrived I can start.
I will be taking:
Ainterol PM Capsules
Starting off with 500mg (1 pill) per day. I'm thinking I will take this from day 3 to day 26. This will probably change, but for the moment I'm keeping it simple. Plus it's too hard to split up 500mg pills.
Now Foods Natural Progesterone Liposomal Skin Cream
1/2 pump from day 14 to 17 and day 24 to day 27. 1 pump daily (approximately equivalent to 1/4 t of other brands) from day 18 to day 23.
Spearmint and Chamomile Tea (30% Spearmint)
Starting with 1 cup daily. May increase this to 2 cups.
I will be tweaking this depending on how it goes. I may add in more supplements later, but I want to see how this works out first.
I started with the PM on Wednesday. No sensations or noticable change in the breasts so far. I have been very irritable and ANGRY since Friday, and Friday and Saturday I had a headache. Not sure if it's related to the PM. Might have to reduce the dose or add some PC in the follicular phase if this keeps up.
I was using the PC (since it arrived first) for the last few days of my previous cycle. I felt sooo calm. It was amazing. Hormones or the lavendar scent? lol

Now that everything has arrived I can start.
I will be taking:
Ainterol PM Capsules
Starting off with 500mg (1 pill) per day. I'm thinking I will take this from day 3 to day 26. This will probably change, but for the moment I'm keeping it simple. Plus it's too hard to split up 500mg pills.

Now Foods Natural Progesterone Liposomal Skin Cream
1/2 pump from day 14 to 17 and day 24 to day 27. 1 pump daily (approximately equivalent to 1/4 t of other brands) from day 18 to day 23.
Spearmint and Chamomile Tea (30% Spearmint)
Starting with 1 cup daily. May increase this to 2 cups.
I will be tweaking this depending on how it goes. I may add in more supplements later, but I want to see how this works out first.
I started with the PM on Wednesday. No sensations or noticable change in the breasts so far. I have been very irritable and ANGRY since Friday, and Friday and Saturday I had a headache. Not sure if it's related to the PM. Might have to reduce the dose or add some PC in the follicular phase if this keeps up.
I was using the PC (since it arrived first) for the last few days of my previous cycle. I felt sooo calm. It was amazing. Hormones or the lavendar scent? lol