08-02-2010, 13:26
Another "trick" is not to press the cups to your chest while you are trying to get suction. Just hold the cups lightly on your chest and pump. If you press the cups tightly while pumping it will hurt and it's more likely to get bruised. I never use any padding and it doesn't hurt at all if you do it that way and no bruises and no indents. My ringmarks disappear after about half an hour.