26-02-2013, 20:44
My PM finally came!!
I am making some changes to my cycle, where I had put that I will be taking 3 pills I will now only be taking 2, as the bottle advises not to take more than 2 a day and I am going to follow this. As for other things I am taking/doing, I will be taking:
Morning
Before Breakfast
- 1 PM
- 1 tbsp EVOO (extra virgin olive oil)
- massage
- 1 cup damiana tea
After Breakfast
- 1 fish oil (omega 3)
- 1 Evening primrose oil
- 1 Flaxseed Oil
- 1 Multivitamin
- 1 Vitamin E
- Vitamin C (every 2nd day)
Evening
After Supper
- 2 fish oil
- 1 garlic pill (every 2nd day)
- 1 Acai berry supplement (every 2nd day)
- 1 caltrate calcium
Before Bed
- 1 PM
- 1 tbsp EVOO
- massage
Just a note: I am only taking the garlic because I am prone to yeast infections, and as for the Acai berry supplement, these berries are high in antioxidants and I don't know if any of the antioxidant properties are still in the supplement after the processing, but I happen to have them and want to use them up
Also, I may get some Cayenne soon, or if I could find where I put my misplaced bag of ginkgo tea, I will just have that instead.
I am making some changes to my cycle, where I had put that I will be taking 3 pills I will now only be taking 2, as the bottle advises not to take more than 2 a day and I am going to follow this. As for other things I am taking/doing, I will be taking:
Morning
Before Breakfast
- 1 PM
- 1 tbsp EVOO (extra virgin olive oil)
- massage
- 1 cup damiana tea
After Breakfast
- 1 fish oil (omega 3)
- 1 Evening primrose oil
- 1 Flaxseed Oil
- 1 Multivitamin
- 1 Vitamin E
- Vitamin C (every 2nd day)
Evening
After Supper
- 2 fish oil
- 1 garlic pill (every 2nd day)
- 1 Acai berry supplement (every 2nd day)
- 1 caltrate calcium
Before Bed
- 1 PM
- 1 tbsp EVOO
- massage
Just a note: I am only taking the garlic because I am prone to yeast infections, and as for the Acai berry supplement, these berries are high in antioxidants and I don't know if any of the antioxidant properties are still in the supplement after the processing, but I happen to have them and want to use them up
Also, I may get some Cayenne soon, or if I could find where I put my misplaced bag of ginkgo tea, I will just have that instead.