23-02-2013, 18:39
(This post was last modified: 23-02-2013, 19:55 by mochaccino.)
Current program:
Days 5-12:
1 x 300mg tab Suplife PM
Days 14-28:
1/2 the minimum dose of PC once daily (provides about 10mg progesterone)
9 x 300mg dry Dong Quai extract.
All month:
4 x 250mg tabs Swanson's BO
2 x Ro-bust PM cream
Pumping with the Noogleberry for 1 hour per day.
Days 5-12:
1 x 300mg tab Suplife PM
Days 14-28:
1/2 the minimum dose of PC once daily (provides about 10mg progesterone)
9 x 300mg dry Dong Quai extract.
All month:
4 x 250mg tabs Swanson's BO
2 x Ro-bust PM cream
Pumping with the Noogleberry for 1 hour per day.