[AbiDrew85]

after reading it on another thread, i thought i'd mention how regular my bowels seem since i started my program, I'm putting this down to the mega dose of collagen and enzymes I'm taking. I used to be a poop a day person but now seem to have regular movements about a half hour to an hour after eating a meal. I also don't have to pee as much as i used to, for me a real nice thing...i drink between 3 and 4 litres a day, and used to pee every half hour or so, now it seems like my body is retaining the water more and it's not just running through me.

I noticed this recently as well. I'm not on collagen at all, but I did recently start taking a multi-enzyme intended for energy AND another herb to help with circulation, again related to energy problems.. It has helped me with that and since the enzymes are the common link, I must assume that's what's doing it for the both of us.

Whatever it is, I definitely appreciate it. Like you I used to have to pee at BEST every hour, and that's if I was severely dehydrated! If I was hydrating properly every half hour was my norm, just like you. Nowadays, if NECESSARY, I could potentially hold it all day. Whereas I'd be in urgent need if I held it more than 10 to 15 minutes past the initial "need to go" urge before.

My pooping is maybe twice a day, but I don't eat large meals. I also used to be pretty much once a day. Or even less if I didn't get enough fiber on a given day, which happened far too often when I was a grounds keep and often really couldn't afford decent fiber.