15-02-2013, 19:55
Hi everyone! I've been a long time lurker.. decided to post to get motivation and input.. and if my program works, to help and inspire others! 
Stats:
Sex: F
Age: 24
Height: 5'0"
Weight: 90-95 lbs
Medication: Currently on (for past 6 years) low-dose combo pill
Booby Stats:
Start: Left boob 32B, Right boob small 32B
Goal: Full 32C
Program:
Supplements: Multi-vitamin, 100mg (x2) Nature's Answer PM
Diet: 1 cup chicken feet broth daily. I'm also trying to eat more fish and greens, though that's more for general health.
Massage: 30 minutes daily
I know my program is super simple at the moment, but I wanted to see what I could get with the least amount of supplements/lifestyle change. I didn't want to overload my body with hormones/herbs if I didn't have to, and I definitely didn't want PM to lessen the efficacy of my BC. I'm also pretty busy and live with two dogs and three boys, so I wanted to keep whatever else I had to do to a minimum so I could stick to it!
Progress (Approx 1 month, though some days I did not take PM and some days I did not massage):
My breasts are a little firmer and rounder, and my nipples are pretty sensitive. I'm at about a full B on the left, regular B on the right (so maybe half a cup size of growth).
Changes:
I think I will switch to Ainterol powder and up my dosage to 300-500mg per day, with milk. I'm thinking of adding MSM and L'Arginine as well..
Any suggestions would be greatly appreciated! I'll post pics soon.. promise!
Stats:
Sex: F
Age: 24
Height: 5'0"
Weight: 90-95 lbs
Medication: Currently on (for past 6 years) low-dose combo pill
Booby Stats:
Start: Left boob 32B, Right boob small 32B
Goal: Full 32C
Program:
Supplements: Multi-vitamin, 100mg (x2) Nature's Answer PM
Diet: 1 cup chicken feet broth daily. I'm also trying to eat more fish and greens, though that's more for general health.
Massage: 30 minutes daily
I know my program is super simple at the moment, but I wanted to see what I could get with the least amount of supplements/lifestyle change. I didn't want to overload my body with hormones/herbs if I didn't have to, and I definitely didn't want PM to lessen the efficacy of my BC. I'm also pretty busy and live with two dogs and three boys, so I wanted to keep whatever else I had to do to a minimum so I could stick to it!
Progress (Approx 1 month, though some days I did not take PM and some days I did not massage):
My breasts are a little firmer and rounder, and my nipples are pretty sensitive. I'm at about a full B on the left, regular B on the right (so maybe half a cup size of growth).
Changes:
I think I will switch to Ainterol powder and up my dosage to 300-500mg per day, with milk. I'm thinking of adding MSM and L'Arginine as well..
Any suggestions would be greatly appreciated! I'll post pics soon.. promise!