[TibetanPrincess]

such a difference a day can make.

your program went from being "non-intrusive" to playing hormone bingo all of a sudden, what happened?

you mentioned wanting to mirror ginie or the japanese girls programs, are you taking collagen?

i was looking up some of the dosages the japanese girls were taking yesterday, you mentioned something about not being sure how much they take of something...well anyways, they take low doses of PM (350mg) but rather high doses of placenta (as much as 2g) / collagen (7-11g)/ hyaluronic acid (120mg) / calcium / enzyms. i'm guessing this is why their hormones don't get messed up so bad. if you want to add something more to your routine or up dosages, why not try one of those same ones? they won't do any harm (make your skin glow), placenta will help balance out your hormones and has the growth factors (or so ginie said)

Hun- Augentrost, its called tweaking and that's exactly what she's doing. You do what you must to tailor the program to suit your needs.You would know that if you were here long enough and reading her threads since then. She's been on the forums a very long time and has researched a nbe a very long time. There have been quite a few nbe'rs who have simply copied these programs, yielding with no success.