07-02-2013, 06:41
(This post was last modified: 07-02-2013, 06:50 by Augentrost.)
such a difference a day can make.
your program went from being "non-intrusive" to playing hormone bingo all of a sudden, what happened?
you mentioned wanting to mirror ginie or the japanese girls programs, are you taking collagen?
i was looking up some of the dosages the japanese girls were taking yesterday, you mentioned something about not being sure how much they take of something...well anyways, they take low doses of PM (350mg) but rather high doses of placenta (as much as 2g) / collagen (7-11g)/ hyaluronic acid (120mg) / calcium / enzyms. i'm guessing this is why their hormones don't get messed up so bad. if you want to add something more to your routine or up dosages, why not try one of those same ones? they won't do any harm (make your skin glow), placenta will help balance out your hormones and has the growth factors (or so ginie said)
your program went from being "non-intrusive" to playing hormone bingo all of a sudden, what happened?
you mentioned wanting to mirror ginie or the japanese girls programs, are you taking collagen?
i was looking up some of the dosages the japanese girls were taking yesterday, you mentioned something about not being sure how much they take of something...well anyways, they take low doses of PM (350mg) but rather high doses of placenta (as much as 2g) / collagen (7-11g)/ hyaluronic acid (120mg) / calcium / enzyms. i'm guessing this is why their hormones don't get messed up so bad. if you want to add something more to your routine or up dosages, why not try one of those same ones? they won't do any harm (make your skin glow), placenta will help balance out your hormones and has the growth factors (or so ginie said)