[carolanlorraine]

Hey Girls,

So I have not been cycling my pm for the past few months. I was getting really good results on it. I'm now a good C-most of the month.....But my period was over 3 weeks late, had another pregnancy scare so once again I have no choice but to go back to basics and I don't want to make my pcos any worse.

Here's what I'm thinking, if any of you hormone genius' can help or advise that would be awesome.
Firstly start cycling Lorraine!

Follic. Phase:
pm-1,000mg per day
Vitex- 2 x 1,000mg per day = 2,00mg
Fenugreek tea x 2 per day or drops 2 x 25 drops
Arginine 1,000mg x 4 per day =4,000mg
Placenta 500mgx 4 per day=2,00mg
Collagen 500 x 4 p.d = 2,000mg
No sure what to massage in yet as I shouldn't use a progesterone cream in this stage right?

Lut. Phase
Pregnenolone-waiting for it to come.....only take small amount
Vitex- 2 x 1,000mg per day = 2,00mg
Fenugreek tea x 2 per day or drops 2 x 25 drops
Arginine 1,000mg x 4 per day =4,000mg
Placenta 500mgx 4 per day=2,00mg
Collagen 500 x 4 p.d = 2,000mg
Progesterone cream.

Should I take wonderup?

Thanks all,
Will keep you posted.