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Ever Hopeful's NBE Program
#1
Big Grin 

Sex: Female
Age: 22
Height: 5'4"
Body Type: Slim
Background: My dad's side of the family has a history of larger bust sizes. My mom's side is on the smaller size (full B to small C). I've never been pregnant and I have never used BC. I don't smoke, drink, or use drugs either.

[[February 3rd, 2013]]

~Starting Stats~
Bra Size: 32A~34A
Under Bust: 30in (76cm)
Bust Size: 33in (84cm)
Waist: 27in (68.5cm)
Hips: 33in (84cm)
Butt: 36in (91.5cm)
Weight: 115lbs

~Goal Stats~
Bra Size: 32C~34C
Waist: 25in
Butt: 38in

**Current Program**
Massage + NoogleBerry + Exercise + Vitamins/Supplements

(1) Massage*: Chi Rotations (250) and Breast Slapping for 10min before & after NB
*Massage using Vit. E Cream with Vit. A, Vit. D, and Cocoa Butter

(2) NB: 1x daily; at least 1-hour session

(3) Exercise: 2x-3x per week; at least 1-hour session; cardio and weight lifting

(4) Vitamins/Supplements: Women's Multivitamin; Calcium & Vitamin D; Omega-3

~Notes~
- I've been using Medium Cups for Noogling, but I recently purchased Large Cups, so hopefully the upgrade will make a difference. I fill up more than 3/4 of the Medium Cups. ^^;

- When I lift weights, I target my abs so I can flatten my stomach. I also focus on my chest muscles a bit. That way my bust can be higher.
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Messages In This Thread
Ever Hopeful's NBE Program - by Ever Hopeful - 03-02-2013, 19:06
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 10-02-2013, 17:38
RE: Ever Hopeful's NBE Program - by iamsorpor - 11-02-2013, 03:51
RE: Ever Hopeful's NBE Program - by iamsorpor - 11-02-2013, 03:54
RE: Ever Hopeful's NBE Program - by TibetanPrincess - 11-02-2013, 04:37
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 11-02-2013, 07:25
RE: Ever Hopeful's NBE Program - by iamsorpor - 11-02-2013, 09:18
RE: Ever Hopeful's NBE Program - by prismatic - 11-02-2013, 08:51
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 11-02-2013, 17:45
RE: Ever Hopeful's NBE Program - by iamsorpor - 11-02-2013, 22:04
RE: Ever Hopeful's NBE Program - by timarie - 16-02-2013, 09:57
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 12-02-2013, 10:32
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 13-02-2013, 05:54
RE: Ever Hopeful's NBE Program - by TibetanPrincess - 13-02-2013, 06:43
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 17-02-2013, 17:52
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 24-02-2013, 18:53
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 23-03-2013, 23:28
RE: Ever Hopeful's NBE Program - by timarie - 25-03-2013, 02:28
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 31-03-2013, 06:13
RE: Ever Hopeful's NBE Program - by timarie - 05-04-2013, 07:21
RE: Ever Hopeful's NBE Program - by Ever Hopeful - 22-04-2013, 04:57



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