17-01-2013, 22:32
(17-01-2013, 21:00)francesca22 Wrote: Here are my pics for the month. I dont see any difference from December...bummer.Im feeling hopeless.
It kind of looks and feels like theres more mass but it could be the lighting of the room...
Great! As long as you notice changes, that's all that matters. It won't show up on the tape till a month or more passes. This is common. I think it is in the AM that it works better. Keep doing it and test it out for a good two- three months. Great you are listening to your body.