07-01-2013, 06:06
(07-01-2013, 01:30)jaybee11 Wrote: I forgot to add a couple things. I just turned 31. I've always been keen on good nutrition and have a good diet with high protein and healthy fats, take a multivitamin, fish oil, vitamin d, zinc, vitamin c, probiotic and msm. I just received my PM from Biovea, and am thinking of starting my new program next cycle, with fenugreek and saw palmetto in luteal phase.
That's all for now! Thanks everyone!
Strive for a 28 day cycle (ideal). Once you stabilize your menses, you should be growing in no time as long as your program does not interfere with it and bring it back. Long cycles are NOT normal. I can't believe they told you that.