[crystalelle]

I promise to update once a week but since I love writing in this forum so much I want to update as much as I could. I added some new routine into my program. Since initially I haven't really elaborate in details on how I take my supplement so here goes.

Morning

6:30 am 1 BB pill
7:30 am 1 flaxseed oil 1000mg
1 EPO 1000mg
1 DIM-Plus
1 Grapeseed Extract
3 Daily Nutrition Pack
1 Salmon Fish Oil 1000mg
1 Sheep Placenta 15000mg (alternate day basis)
1 Calcium tablet
8:00 am 1 scoop of Now Whey Protein Isolate = 25gram protein

Evening
5:30 pm 1 BB pill
7:00 pm 1 EPO 1000mg
1 DIM-Plus
3 Daily Nutrition Pack
9:00 pm 1 Probiotics

I added tigerlily's massage technique into my daily routine twice a day. I lessen the protein powder to 25 gram to avoid gaining weight which I had this pass 10 days. Hopefully my weight will start dropping soon.

Yesterday I went for facial as I was lying there I feel both my breasts are a bit fuller not as flat as before. But when I ask my bf he can't tell so I have this new rule created 'no seeing or touching my girls after 6 months later'.

I notice I get hungry very often I am not sure whether it is the pills is doing the job or some other causes. I feel like I am on a stream of Appeton. I am controlling my food intake I hate to gain weight then have to fight to loose later and see my boobies deflate again.

I am 1 of those people that has 2 different pain in my menstrual cycle each time. Menstruation pain and ovulation pain. I was ovulating few days ago, this time the pain is almost not there but I can still feel the discomfort. Maybe I am estrogen-dominance I am not sure because from reading what Mel wrote in the forum I can very much relate myself to her. Crazy 1 day and ok another day. I have heavy mood swing to the point I can even scare myself and others when I lost control of myself. When it happen my bf thinks that demons has possess me or something close. I can't get test done here on estrogen-dominance but when I check Dr. Lee's website it qualify me to be estrogen-dominance. I was thinking to order the progesterone cream to see whether it will help me and the it is not available in my country through pharmacy but only through direct-selling. Sigh~~