27-12-2012, 04:26
I stopped using the herbal blend capsuls about a week early since I wasn't massaging as often as liked to, and thought it would be a waste otherwise. I think my period is a few days away. My breasts have swollen despite having discontinued the herbs, though I guess that isn't to say they've completely left my system? I stopped the 10th of this month (december) and today's the 26th. So I dunno.
In any case, I think I'm going to slow down with this in the future. Because I don't know as much as I'd like to about this. If anything, my plans are to use the PM I purchased a while ago for one month, meaning first 15 days on the start of my period. Which will probably be the end of January since I don't want to start now since I'm not certain the herbs are out of my system yet. The idea is to introduce PM into my system with basic massage, perhaps the tiger lily/fengshui massage. Because I'm not looking to get growth, I just want to see how it affects me and whether I should continue using it. I think the bottle I purchased is enough for 3 months. And even if I don't get any noticeable booby results, it'll do some good things for my hair and skin.
Also, I'd like to lose weight before I seriously start a routine in the spring/summer. I believe that this didn't work quite well for me since it was going to my butt. I'm mostly assuming this based on what Wahaika said, and from past experience. Any fat I got mostly went to my legs and butt. There's some on my back and stomach, but not so much.
On a side note, I bought the kelp that Louloute was/is using. It's a really good brand. When I used it on an empty stomach I was wondering why I felt so nervous and antsy. It was the kelp. It recommends taking it on a full stomach for that reason I'm assuming. It's also helped my sleep schedule. I sleep for 9-10 hours at a time and get to bed at a decent hour. I woke up at 6AM today which is something remarkable for someone like me who seemed like a perpetual insomniac. The brand is A. Vogel. The GABA I also bought from NOW is pretty good too.
I've been working on my workout routine, ironing out what I don't need or am uncomfortable with. I have a lot of exercises so I'm trying to narrow it down to something a bit more manageable that targets all the muscle groups while keeping my body in *shock*. Just something I have to look into more.
What I have learned is that the myostatic crunch and the cat vomit exercise are the best exercises for working your abs. So check that out if you're interested in working that group.
That's about it. I don't think I'll be updating this in the future. If anything, I'll take the links I find useful here and post them on a new program (if I actually start one or think of making updates on the PM experiment).
In any case, I think I'm going to slow down with this in the future. Because I don't know as much as I'd like to about this. If anything, my plans are to use the PM I purchased a while ago for one month, meaning first 15 days on the start of my period. Which will probably be the end of January since I don't want to start now since I'm not certain the herbs are out of my system yet. The idea is to introduce PM into my system with basic massage, perhaps the tiger lily/fengshui massage. Because I'm not looking to get growth, I just want to see how it affects me and whether I should continue using it. I think the bottle I purchased is enough for 3 months. And even if I don't get any noticeable booby results, it'll do some good things for my hair and skin.
Also, I'd like to lose weight before I seriously start a routine in the spring/summer. I believe that this didn't work quite well for me since it was going to my butt. I'm mostly assuming this based on what Wahaika said, and from past experience. Any fat I got mostly went to my legs and butt. There's some on my back and stomach, but not so much.
On a side note, I bought the kelp that Louloute was/is using. It's a really good brand. When I used it on an empty stomach I was wondering why I felt so nervous and antsy. It was the kelp. It recommends taking it on a full stomach for that reason I'm assuming. It's also helped my sleep schedule. I sleep for 9-10 hours at a time and get to bed at a decent hour. I woke up at 6AM today which is something remarkable for someone like me who seemed like a perpetual insomniac. The brand is A. Vogel. The GABA I also bought from NOW is pretty good too.
I've been working on my workout routine, ironing out what I don't need or am uncomfortable with. I have a lot of exercises so I'm trying to narrow it down to something a bit more manageable that targets all the muscle groups while keeping my body in *shock*. Just something I have to look into more.
What I have learned is that the myostatic crunch and the cat vomit exercise are the best exercises for working your abs. So check that out if you're interested in working that group.
That's about it. I don't think I'll be updating this in the future. If anything, I'll take the links I find useful here and post them on a new program (if I actually start one or think of making updates on the PM experiment).