25-12-2012, 22:58
Update, i bought tumeric a day after my last post. couldn't find vitex @ walgreens so i might have to buy it online.
I am already trying to adjust my diet to be booby friendly so it can grow onto me. i find it really hard though because i love eating spicy food and chocolate. Brown rice is so tedious to cook also..
i am not sure if the tumeric has show any signs of working yet (kind of early for me to judge)
But as a person who had suffered from acne and redness since 5th grade(gradually became less worst when i learnt how to take care of skin in high school)my pimples are going away and i don't turn red in the face easily anymore!!!
not sure if it's because of the green tea or tumeric since i started consuming them both the same day..
i am now looking into which brand of spearmint tea to buy to also help with pcos.
I am already trying to adjust my diet to be booby friendly so it can grow onto me. i find it really hard though because i love eating spicy food and chocolate. Brown rice is so tedious to cook also..
i am not sure if the tumeric has show any signs of working yet (kind of early for me to judge)
But as a person who had suffered from acne and redness since 5th grade(gradually became less worst when i learnt how to take care of skin in high school)my pimples are going away and i don't turn red in the face easily anymore!!!
not sure if it's because of the green tea or tumeric since i started consuming them both the same day..
i am now looking into which brand of spearmint tea to buy to also help with pcos.