[kmgator]

Sadly there isn't a thread about why herbs to take when. There is no "right" way to do it per say, there's the generally promoted and accepted way and also the popular way of doing the cycling as well.

Then some cycle some don't. I don't cycle personally other than ramp up, ramp down. It's partially dependent on what you're taking. I'm also on a BC pill so my hormones are constant I do believe so I ramp up and down on certain things to create my hormonal changes.

PM, as you're both taking is very commonly cycled due to its strength and potency. We all want to avoid becoming estrogen dom.

Here's a link that's all about herbs and helped me really create a better plan. Hope it helps

http://www.breastnexus.com/showthread.php?tid=11113