04-12-2012, 21:38
(01-12-2012, 01:14)jiberish Wrote: If you are always overly nice. People will abuse and take advantage of you.
Story of my life, bro. It's the reason I know karma doesn't actually exist.
SO.
I got my period anyway.
This totally screws up this month of PM. :/
I'm going to start retaking my pills as if I'm starting my third month now, just to kind of set things back on track. I'm modifying my program.
I'll be taking 1,000mg of PM the first two weeks, along with using broken capsules for massage in the mornings. Then, for the third and fourth weeks of the month, I'll drop down to 500mg pf PM, no PM batter for massage, and PC twice a day. Hopefully this will help things stick to a schedule. I'll also be taking 7-day long breaks if need-be. I'll try this this month and see how it goes. Hopefully I won't have to alter it further.
I think what might have messed me up was jumping from 500mg to 1,000mg after two weeks (which the directions even say to do). So for anyone else starting on PM, I suggest taking 500mgs the entire first month while your body gets used to it, then up the dose the second month.
My PCOS/Insulin Resistance diet is going well so far. I'm less bloated, and my stomach's actually starting to flatten (I didn't wear my corset for two days because of my cramps, so I know it's flattening from the diet). Fingers crossed I lose some fat by New Year's!