[Doll]

^ Lol It's ok, I understand where you're coming from. ^^; I've actually had people PM me before, asking what I do and what my results are...at which point I just link them to my pages and send them on their way. Lol

Hi Doll,
I am new to the site and I have read a lot of of posts and i am inspired by your results. I wanted to know what would you think a beginner like me should try for increasing fullness and size in my breasts? I have breast fed 4 children and my boobs need some help I wear a 36C bra that makes my breast look nice and round but when the bra comes off my boobs sag and are not as full as they used to be. I am only 30 yrs. old and I dont want my boobs to look this way, can you PLEASE give me some advice it seems like this site is my last hope. Thanks.

As Lady said, unfortunately, I can't personally help you just from that information alone. I can, however, leave you with some hints on how to start going about researching. First, you should get your hormones checked by your doctor, so you can develop a plan around what you personally need. Then go from there. In the meantime, massage away! Check out the Breast Massage & Exercises section to get an idea of different types of massage, as well as non-hormonal massage creams and oils you can try. Massage has definitely helped me with fullness, and that personally wasn't even an issue in the beginning! Now, seeing how much fuller a few minutes of massage a day can make, I won't ever stop! Also, I'm not personally comfortable with this method, but many women in your situation seem to get great results from the Noogleberry, so look into the Breast Pumps & Suction Devices section if that's something you'd be more comfortable with.

Again, the personal programs pages are more for asking questions and discussing a person's specific program, rather than asking to have one created for you, so if you have any more questions, feel more than welcome to PM me! I'm always happy to help. Good luck, girlie!

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My Actual Update For Today:
I still didn't get my period, so I just started on my PM again. The cramps are starting to go away somewhat, so...I guess that's fine, too...lol My breasts are still very full. I don't notice a difference in the size until I cup my hands over them, but it's a noticeable difference then. I guess my bras are so stretched out it's hard to tell now. :/ Accidentally washed my new bra the other day, so I'm sure that's a little bigger already...

I've been on my Insulin Resistant/Sensitive diet the past few days, and I'm also corsetting overnight as well. Hoping to get as far as I can with everything by the new year! Apple Cider Vinegar is AWFUL. I take shots of it followed by a shot of V8 before a meal. LOL But anything to help me reach my health goals! When I sleep in my corset, I can close it to 24.5" somewhat easily the next morning, so progress is coming more quickly. I've also been working out at the gym a lot now that I've got a membership, so my arms are getting slightly more toned, my obliques are sore as hell, and my butt is almost at 40" again! I need to focus more on my hips now. I KILLED my inner thigh muscles on one machine, and they already look a little more toned. It feels so good to be working out so much. I feel so healthy above all else.

I think...I'm getting sick...again...so hopefully I don't get too sick to keep working out about every day...

EDIT:
(LOL@Abi; you responded while I was busy writing her a response...I must be really nice...xD I CAN'T HELP IT! TRUST ME, I'VE TRIED! IT'S JUST IN MY NATURE!)